Therapeutic Exercises

Therapeutic exercises can restore your strength, endurance, and mobility after an injury or chronic condition limits your function. The team at Elite Chiropractic & Wellness in New Braunfels, Texas, teach you rehabilitative exercises that you can practice at home as you work toward your functional goals. Regular rehabilitative exercises can also improve the outcomes of your chiropractic adjustments. Call Elite Chiropractic & Wellness or schedule an appointment online!

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Frequently Asked Questions (FAQs)

What are therapeutic exercises?

Therapeutic exercises correct musculoskeletal impairments and imbalances. After an injury or physical illness, a rehabilitative exercise program can help you regain function in the affected muscles and muscle groups. The team at Elite Chiropractic & Wellness creates your individualized rehabilitative exercise program targeting your deficiencies. They consider your original level of function and support you as you work to restore as much of it as possible. You might practice:

Range of motion exercises
Strength training
Endurance training
Stretching
Balance and coordination training