top of page

Therapeutic Exercises

When it comes to healing, we believe that therapeutic exercises are one of the most effective treatments we offer at Elite Chiropractic & Wellness. Our experienced chiropractors will work with you one-on-one to design an exercise program that’s right for you. Whether you’re recovering from an injury or just want to improve your overall health, we’ve got you covered.

Dr. Marisa Sosa, DC performing therapeutic exercises in New Braunfels, TX
Dr. Marisa Sosa, DC performing therapeutic exercises in New Braunfels, TX

What are therapeutic exercises?

Therapeutic exercises correct musculoskeletal impairments and imbalances. After an injury or physical illness, a rehabilitative exercise program can help you regain function in the affected muscles and muscle groups.  The team at Elite Chiropractic & Wellness creates your individualized rehabilitative exercise program targeting your deficiencies. They consider your original level of function and support you as you work to restore as much of it as possible. You might practice:

  • Range of motion exercises

  • Strength training

  • Endurance training

  • Stretching

  • Balance and coordination training

Can I benefit from therapeutic exercises?

Elite Chiropractic & Wellness provides therapeutic care for a wide range of injuries and conditions that limit or reduce your musculoskeletal function. You might benefit from corrective movements and physical activities for:

  • Musculoskeletal injuries

  • Arthritis

  • Chronic pain

  • Neurological conditions

The team tailors every program to account for the underlying condition or injury.

How are therapeutic exercises different from regular exercise?

Therapeutic exercises are specifically prescribed by healthcare professionals, such as chiropractors, to address individual health issues. They are tailored to meet specific therapeutic goals, while regular exercises may not be targeted to address particular health conditions or rehabilitation needs.

bottom of page